WhatSUP is welcoming an awesome physical therapy company, Therapydia, to begin making monthly appearances on the blog! Therapydia isn’t your traditional physical therapy clinic. They use their knowledge and background in the physical therapy to bridge Yoga and Pilates to enhance the patients experience and overall health. They don’t just deal with current and persistent injuries; they believe taking a proactive approach to prevent injuries before they occur and to help people stay healthy. WhatSUP is very excited to partner with Therapydia and have them as a guest blogger, as we share similar beliefs! Their blog posts will be geared towards paddlers providing stretches and exercises that we all need to do in order to prevent injuries. Be on the lookout for their next post and stop in to one of their locations near you!
After speaking with this company, I did some research to learn more and soon realized that their primary focus is to keep people healthy and to educate them on effective methods to do so. I had the privilege to see what their therapists do and how they are different first hand when I visited their South Tampa physical therapy location. Now, I have been to a couple of physical therapist previously (due to sport injuries, severe car accident, etc.), and I have never experienced better care or the individualized attention as I did with Therapydia. They use state of the art equipment, and only see one client at a time. This is different than any other therapist that I have seen. I used to get so frustrated when I went to PT and they would have 4-5 other patients there at the same time. Not Therapydia, the one-on-one attention given ensures proper technique during stretch or exercise. Lastly, they incorporated Yoga and Pilates into the session which I believe is extremely powerful. Continue reading Therapydia- New Design to Physical Therapy and Wellness